All forms of exercise are good for our health, but they benefit the body in different ways. Here, we examine the similarities and differences between...
Plantar fasciitis and tarsal tunnel syndrome both affect the foot and cause pain and discomfort, but they have different causes and treatments. Learn how to...
It’s not surprising that ice hockey is increasingly becoming one of this country’s most popular team sports. This fast-paced, high-impact sport is exhilarating to watch...
In many parts of the U.S., the temperatures have already dropped. And colder days mean stiff, achy joints for many people, especially older adults. If...
Running is a great way to stay active and fit. However, as a repetitive, weight-bearing, high-impact activity, it also puts considerable strain on the body....
ACL reconstruction surgery is a common procedure, with an estimated 175,000 procedures performed annually in the U.S., according to Yale Medicine. While swelling after ACL...
