In many parts of the U.S., the temperatures have already dropped. And colder days mean stiff, achy joints for many people, especially older adults. If...
Differences in the length and strength of opposing muscle groups can affect movement and mobility, and increase the risk of musculoskeletal injuries and disability. These...
During pregnancy, the body undergoes incredible—and sometimes uncomfortable—physical changes to support the developing fetus. While every pregnant person’s experience is unique, nine in ten people...
Musculoskeletal disorders are among the most debilitating and costly to treat. An estimated half of Americans over 18 will develop a long-term injury of the...
Motor skills are basic movements that utilize the body’s muscles to perform a specific task. They require the brain, nervous system, and muscles to function...
The body’s lymphatic system has several important jobs. This group of organs, vessels, and tissues work together to maintain a healthy balance of fluids throughout...
Approximately 40% of people in the U.S. will experience sciatic nerve pain during their lifetime. Symptoms range from mild discomfort to intense and debilitating chronic...
