Plantar fasciitis is one of the most common orthopedic foot complaints reported to healthcare providers. One in 10 people will experience plantar heel pain and...
Every year the U.S., nearly 250,000 people tear the anterior cruciate ligament (ACL) located in the center of the knee. Some ACL injuries cause significant...
Youth sports in the United States are some of the most popular recreation-related activities for children, teenagers, and their family members who support them along...
The coronavirus pandemic has disrupted many parts of our lives, including keeping us from going to the gym for our normal workouts. Maybe you’ve longed...
Throughout the nation we are seeing a rise in in the implementation and extension of stay-at-home orders to battle the COVID-19 pandemic. This is leading...
By Nadia Jones, DPT, SCS resident, Tuscaloosa (University of Alabama Rec Center) CrossFit is a fitness routine consisting of a variety of functional movements, including power...
