By: Ashlee Jones Maintaining proper posture can make a big difference in your overall health. One of the places where we struggle to maintain proper...
By: Rachel Kyprianou, DPT, Shrewsbury Center A stress fracture is a small crack in a bone, most commonly caused by overuse, typically from an increase in...
by: Sarah Busenitz Whether your journey is five miles or 5,000, aches and pains could be an unwelcome travel companion. Here are some tips to help your body...
Coronary heart disease, a blockage of the arteries supplying the heart, is the most common type of heart disease. According to research, the costs of...
BY: Ashlee Jones, DPT- Columbia, South Carolina Center It’s the time of year for sunshine, warm temperatures and travel. But with all the discussion of...
For many people the holidays mean a time of celebration, family, big meals and presents. Unfortunately it’s also a season of more stress and anxiety. ...
