With quick landings, sudden sharp turns, and full-body tackles and collisions, it’s no surprise that American football has a high risk of musculoskeletal injuries. According...
Groin pain is often the first symptom of a sports hernia, a common injury affecting up to one-quarter of athletes—although it is not always sports-related....
Engaging in sports is not just about physical fitness; it’s a journey of self-improvement and mental well-being. However, sports can sometimes lead to injuries, which...
According to the National Library of Medicine, an estimated 1 in 3500 people in the United States will experience an anterior cruciate ligament (ACL) injury...
Blood flow restriction training is a promising treatment often used in physical therapy to increase muscle strength without putting undue stress on the body. It...
Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow that occurs from overuse. The tendons that attach muscle to bone become overloaded...
