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What is tennis elbow
Blog

What Is Tennis Elbow?

Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow that occurs from overuse. The tendons that attach muscle to bone become overloaded...

Most Common Golf Injuries
Sports

Most Common Golf Injuries

Golf is one of the most popular sports and favorite pastimes in the United States. The sport requires a lot of attention to detail, time,...

Winter Sports Safety Tips
Sports

Winter Sports Safety Tips

Let us look at some of the most common cold-weather sports injuries and winter sports safety tips to help you stay healthy and avoid accidents...

athletic-training-integral-part-healthcare-team
Sports

Athletic Training: An Integral Part of Your Healthcare Team

By: Jordan Joseph, ATC (Region 13/14) Traditionally, certified athletic trainers, or ATCs, have worked in conjunction with coaches, athletes, parents and physicians to ensure the...

ASTYM® to Prevent Golf Injuries
Sports

ASTYM® to Prevent Golf Injuries

By Nicole Mallory, PT, DPT, MS, ATC, CSCS, Sports Resident, Birmingham Grandview Center Golf is one of America’s most popular sports, played year-round by millions...

Blog-Photo-AdolescentAthlete
Sports

Improving Performance and Preventing Injury in Adolescent Athletes

By: Marla Ranieri PT, DPT, OCS, Flanders, NJ Center Your child is passionate about a sport. He or she trains long hours and dreams of...

PreGameWarmUp
Sports

A Dynamic Approach To Your Pre-Game Warm-Up

By Stephanie Bingham, MS, LAT If you have ever watched athletes before a sporting event, you may have noticed them spending a large chunk of...

Approximately35-MILLION-Americanssuffer-from-jaw-pain.-1
Sports

How much should your young athlete sleep?

By: Domonique Martin, PT, DPT, ATC – Trinity Alabama Center We often plan to get a good night of rest before an interview, presentation or big...

PTONE-copy-2
Sports

Youth Baseball Injury Series, Part III: The Throwers Ten

The shoulder has the greatest range of motion of any joint in the body but the least amount of inherent stability. The joint capsule, ligaments...

PTONE
Sports

Youth Baseball Injury Series, Part I: The Epidemic

In the past few years, a great deal of attention has been paid to the increasing number of arm injuries to professional baseball pitchers. In...

Sports

Health Tip to Keep You on the Golf Course

BY: Kyle Baiocchi, DPT – Linglestown, Pennsylvania Center As the weather warms and the golf clubs make their way out of the garage, it is...

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