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Ankle Pain Resources

Browse all ankle pain articles below.

different types of ankle pain
Blog

Different Types of Ankle Pain and What They Mean

Ankle pain has a wide range of causes. It can be linked to a specific trauma to the foot or leg, or be related to...

Dry Needling for Plantar Fasciitis
Plantar Fasciitis

Everything You Need to Know About Dry Needling for Plantar Fasciitis

Every year, more than two million people are treated for plantar fasciitis in this country. Plantar fasciitis affects the band of tissue that supports the...

Pain in the back of the ankles
Ankle Pain

Understanding Back of the Ankle Pain

Occasional discomfort at the back of the ankle is not uncommon and may be related to a minor accident or injury. But back of ankle...

how to build ankle strength
Ankle Pain

How to Build Ankle Strength to Avoid Injury

As weight-bearing joints, our ankles experience a lot of wear and tear during the course of our lives. Over time, routine physical activity can take...

Doctor treating patient with Ankle Pain Without Injury
Ankle Pain

What Can Cause Ankle Pain Without An Injury?

Do you have ankle pain, without an injury that you can recall? You are not alone. An estimated 15% of middle-aged and older adults have...

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