An irritated or pinched nerve in the neck can cause considerable neck and arm pain, among other problems. Yet this common condition can often be...
Have the stresses of everyday life or the attachment to your screens become a literal “pain in the neck?” Nearly three-quarters of people experience some...
If it seems like your shoulders are up to your ears by the end of a long day, you are not alone. Tension in the...
We spend around one-third of our lives sleeping—or trying to sleep. Sleep is vital to our health and well-being because that is when the body...
By Andrew Ryan, DPT, 2018 OCS Resident, Salem, OH Center Musculoskeletal (MSK) pain affects the bones, muscles, ligaments, tendons, and nerves. Low back pain is the...
By Landon Wahl, DPT, Dillsburg Center If you’ve ever awakened with a kink in your neck and found it difficult to look from one side to...
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