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Osteoporosis Resources

Looking for osteoporosis resources? Explore a variety of articles and tips to help you prevent and manage osteoporosis and strengthen your bones.

Best Diet for People With Osteoporosis
Health & Lifestyle

Best Diet for People With Osteoporosis

Osteoporosis affects more than 10 million people ages 50 and older in the United States. This “silent disease” affects the body’s ability to restore depleted...

How to Prevent Osteoporosis
Osteoporosis

How to Prevent Osteoporosis

Osteoporosis is a disease that weakens bone mass and strength, making them prone to sudden fractures. The condition is highly-common, affecting an estimated 200 million...

Understanding the Benefits of Pain
Osteoporosis

Bone Health & Risk Factors for Osteoporosis

To keep your bones healthy, stay active. Bones are not dull and lifeless, hard and unchanging. Bones are an active and porous tissue that becomes...

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