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Pain & Conditions Resources

Frozen Shoulder Symptoms
Blog

Frozen Shoulder Symptoms

Frozen shoulder is an informal term for a musculoskeletal condition called adhesive capsulitis. This painful disorder causes the shoulder to feel stiff, stuck, and hard...

Carpal Tunnel Syndrome Prevention
Blog

Carpal Tunnel Syndrome Prevention Strategies: Tips to Relieve Pain and Avoid Surgery

Carpal tunnel syndrome is a condition typically associated with long hours spent typing away at a computer. But anyone who performs repetitive hand and arm...

Exercises For Vertigo & Dizziness
Blog

Common Vestibular Disorders Physical Therapy Can Treat

The vestibular system includes parts of the inner ear and the brain’s central nervous system. It processes sensory information that controls balance and eye movements....

Physical Therapy Exercises for TMJ
Blog

Physical Therapy Exercises for TMJ Disorders

Talking, chewing, and other basic facial movements should come with ease. But for individuals with TMD, which are conditions affecting the temporomandibular joints, these everyday movements...

what is generalized weakness
Blog

What Is The Cause of Generalized Weakness and Fatigue

Weakness and fatigue are two of the most common nonspecific medical complaints clinicians encounter. And because they are linked to so many different medical conditions,...

How to Prevent Plantar Fasciitis
Blog

How to Prevent Plantar Fasciitis

Plantar fasciitis is one of the most common orthopedic foot complaints reported to healthcare providers. One in 10 people will experience plantar heel pain and...

How to Treat and Heal a Pulled Groin
Blog

How to Treat a Pulled Groin

Tenderness and pain in the area where the abdomen meets the top of your legs can be signs of a pulled groin. Over-stretching or tearing...

What Causes Plantar Fasciitis to Flare Up?
Blog

What Causes Plantar Fasciitis to Flare Up?

If you are one of the two million people who deal with this pain every year, you’re probably curious about what causes plantar fasciitis to...

How to Reduce Knee Pain Without Surgery
Blog

How to Reduce Knee Pain Without Surgery

Knee pain is a common ailment affecting people of all ages at all stages of life. Pain anywhere in the body is a sign that...

Prevent an ACL Injury
Physical Therapy

How to Prevent an ACL Injury

Every year the U.S., nearly 250,000 people tear the anterior cruciate ligament (ACL) located in the center of the knee. Some ACL injuries cause significant...

What is tennis elbow
Blog

What Is Tennis Elbow?

Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow that occurs from overuse. The tendons that attach muscle to bone become overloaded...

Best Diet for People With Osteoporosis
Health & Lifestyle

Best Diet for People With Osteoporosis

Osteoporosis affects more than 10 million people ages 50 and older in the United States. This “silent disease” affects the body’s ability to restore depleted...

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