If you have sore, tight, painful muscle knots, you may benefit from a procedure called dry needling. Performed by a skilled, licensed physical therapist, dry...
Plantar fasciitis is a common cause of heel pain that affects one in ten people during their lifetime. This condition causes extreme discomfort, what many...
Are you experiencing carpal tunnel symptoms? Carpal tunnel syndrome is a hand condition caused by compression of the median nerve. That is the primary nerve...
As weight-bearing joints, our ankles experience a lot of wear and tear during the course of our lives. Over time, routine physical activity can take...
Running is an excellent form of exercise, offering a wealth of mental and physical benefits. But this repetitive, weight-bearing activity can also be hard on...
Osteoporosis is a disease that weakens bone mass and strength, making them prone to sudden fractures. The condition is highly-common, affecting an estimated 200 million...
