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Plantar Fasciitis Resources

Looking for plantar fasciitis resources to help alleviate pain and improve mobility? Explore a variety of articles and tips to help you prevent and manage plantar fasciitis.

person suffering from foot and ankle pain
Plantar Fasciitis

Plantar Fasciitis vs. Tarsal Tunnel Syndrome: How Are They Different?

Plantar fasciitis and tarsal tunnel syndrome both affect the foot and cause pain and discomfort, but they have different causes and treatments. Learn how to...

How to Prevent Plantar Fasciitis
Blog

How to Prevent Plantar Fasciitis

Plantar fasciitis is one of the most common orthopedic foot complaints reported to healthcare providers. One in 10 people will experience plantar heel pain and...

What Causes Plantar Fasciitis to Flare Up?
Blog

What Causes Plantar Fasciitis to Flare Up?

If you are one of the two million people who deal with this pain every year, you’re probably curious about what causes plantar fasciitis to...

Dry Needling for Plantar Fasciitis
Plantar Fasciitis

Everything You Need to Know About Dry Needling for Plantar Fasciitis

Every year, more than two million people are treated for plantar fasciitis in this country. Plantar fasciitis affects the band of tissue that supports the...

What Not to Do With Plantar Fasciitis
Plantar Fasciitis

Plantar Fasciitis: Exercises and Actions to Avoid

Plantar fasciitis is a common cause of heel pain that affects one in ten people during their lifetime. This condition causes extreme discomfort, what many...

Plantar Fasciitis
Plantar Fasciitis

Plantar Fasciitis: Tips to Manage and Prevent Debilitating Pain

Derik Elmore, PT, DPT, OCS, COMT Plantar fasciitis is an orthopedic condition that affects the foot. The condition is the result of degenerative irritation and...

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