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What Causes Shoulder Pain
Blog

What Causes Shoulder Pain?

What causes shoulder pain? The shoulder is comprised of several joints that work in concert with various tendons and muscles to allow for a wide...

How to Prevent IT Band Syndrome
Physical Therapy

How to Prevent IT Band Syndrome

Iliotibial band syndrome (ITBS) is a common overuse injury that causes mild to severe knee and/or hip pain. ITBS accounts for one in ten cycling...

Neurological Physical Therapy
Blog

Signs You May Need Neurological Physical Therapy

Neurological physical therapy evaluates and treats patients experiencing movement problems due to a nervous system injury or disease. Specially-trained physical therapists utilize evidenced-based technologies and...

Dry Needling for Plantar Fasciitis
Plantar Fasciitis

Everything You Need to Know About Dry Needling for Plantar Fasciitis

Every year, more than two million people are treated for plantar fasciitis in this country. Plantar fasciitis affects the band of tissue that supports the...

How dry needling works
Pain & Conditions

How Dry Needling Works

If you have sore, tight, painful muscle knots, you may benefit from a procedure called dry needling. Performed by a skilled, licensed physical therapist, dry...

What Is Aquatic Therapy Used For?
Aquatic Therapy

What Is Aquatic Therapy Used For?

Aquatic therapy, or water therapy, is a form of exercise that is performed in temperature-controlled pools but you may wonder what is aquatic therapy used...

Elbow Pain
Elbow Pain

How to Tell if Your Elbow Pain is Serious

Elbow pain has a wide range of potential causes. Some are serious—and others may just be minor aches and pains. But persistent elbow pain should...

Carpal Tunnel Pain Relief Tips
Carpal Tunnel Syndrome

Carpal Tunnel Pain Relief Tips

Do you experience hand or wrist pain that makes it hard to do everyday tasks? Is your pain accompanied by numbness or tingling? Does your...

7 Ways Physical Therapy Can Help With Arthritis
Arthritis

7 Ways Physical Therapy Can Help With Arthritis

In the United States, one in four adults live with some form of arthritis, and 10% say their symptoms interfere with daily activities. If you...

Pain in the back of the ankles
Ankle Pain

Understanding Back of the Ankle Pain

Occasional discomfort at the back of the ankle is not uncommon and may be related to a minor accident or injury. But back of ankle...

IT band syndrome exercises
IT Band Syndrome

IT Band Syndrome Exercises

Iliotibial band syndrome (ITBS) is common among people who run, bike, and play certain sports that require a lot of bending. People who sit, squat,...

Physical Therapy for a Concussion
Concussion Care

What to Expect During Physical Therapy for a Concussion

According to the latest data from the Centers for Disease Control and Prevention (CDC), there were more than 220,000 hospitalizations for traumatic brain injuries (TBIs)...

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