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Dry Needling for Plantar Fasciitis
Plantar Fasciitis

Everything You Need to Know About Dry Needling for Plantar Fasciitis

Every year, more than two million people are treated for plantar fasciitis in this country. Plantar fasciitis affects the band of tissue that supports the...

How dry needling works
Pain & Conditions

How Dry Needling Works

If you have sore, tight, painful muscle knots, you may benefit from a procedure called dry needling. Performed by a skilled, licensed physical therapist, dry...

What Is Aquatic Therapy Used For?
Aquatic Therapy

What Is Aquatic Therapy Used For?

Aquatic therapy, or water therapy, is a form of exercise that is performed in temperature-controlled pools but you may wonder what is aquatic therapy used...

Elbow Pain
Elbow Pain

How to Tell if Your Elbow Pain is Serious

Elbow pain has a wide range of potential causes. Some are serious—and others may just be minor aches and pains. But persistent elbow pain should...

Carpal Tunnel Pain Relief Tips
Carpal Tunnel Syndrome

Carpal Tunnel Pain Relief Tips

Do you experience hand or wrist pain that makes it hard to do everyday tasks? Is your pain accompanied by numbness or tingling? Does your...

7 Ways Physical Therapy Can Help With Arthritis
Arthritis

7 Ways Physical Therapy Can Help With Arthritis

In the United States, one in four adults live with some form of arthritis, and 10% say their symptoms interfere with daily activities. If you...

Pain in the back of the ankles
Ankle Pain

Understanding Back of the Ankle Pain

Occasional discomfort at the back of the ankle is not uncommon and may be related to a minor accident or injury. But back of ankle...

IT band syndrome exercises
IT Band Syndrome

IT Band Syndrome Exercises

Iliotibial band syndrome (ITBS) is common among people who run, bike, and play certain sports that require a lot of bending. People who sit, squat,...

Physical Therapy for a Concussion
Concussion Care

What to Expect During Physical Therapy for a Concussion

According to the latest data from the Centers for Disease Control and Prevention (CDC), there were more than 220,000 hospitalizations for traumatic brain injuries (TBIs)...

What Not to Do With Plantar Fasciitis
Plantar Fasciitis

Plantar Fasciitis: Exercises and Actions to Avoid

Plantar fasciitis is a common cause of heel pain that affects one in ten people during their lifetime. This condition causes extreme discomfort, what many...

cervical radiculopathy
Car Accident Therapy

When to Go to Physical Therapy After a Car Accident

Most people will be involved in a car accident at some time in their life, either as a driver or passenger. Fortunately, most are minor...

Carpal Tunnel Symptoms
Carpal Tunnel Syndrome

Carpal Tunnel Symptoms to Be Aware Of

Are you experiencing carpal tunnel symptoms? Carpal tunnel syndrome is a hand condition caused by compression of the median nerve. That is the primary nerve...

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