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Physical Therapy Resources

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Plantar Fasciitis
Plantar Fasciitis

Plantar Fasciitis: Tips to Manage and Prevent Debilitating Pain

Derik Elmore, PT, DPT, OCS, COMT Plantar fasciitis is an orthopedic condition that affects the foot. The condition is the result of degenerative irritation and...

What is MS?
Physical Therapy

What is Multiple Sclerosis?

Kathryn Dale, PT, OCS, SCS, FAAOMPT Multiple sclerosis (MS) is a disease that affects the nerves in the body. Nerves are the structures that communicate...

smiling senior woman working with doctor for Parkinson's Disease
LSVT-BIG for Parkinson’s

What is Parkinson’s Disease?

Parkinson’s disease is a condition of the brain that causes uncontrollable tremors, stiffness, and difficulty with coordination and balance. According to the Parkinson’s Foundation, one...

Hand Pain
Hand & Wrist Pain

Why am I Having Hand Pain and What to Do?

The hand is a complex and delicate part of our body that we use for all aspects of our daily activities and livelihood.   It is...

Running and Knee Pain
Knee Pain

Running and Knee Pain: Myths and Facts

Running gets a bad rap. There is a common misconception that running is bad for the knees or people with knee pain should avoid it....

Drayer Marketing - Spring 2019
Hand Therapy

What is Certified Hand Therapy?

If your physician has performed a complex surgery or you have a complicated injury or illness, he may specify that you see a certified hand...

It’s all about technique, power and endurance
Fitness

How to Train Your Core

By: Thomas Jackson, PT, DPT, Cert. DN, Cert. SMT Popular exercise regimens often promote core strength as an essential component to fitness. In the medical profession,...

new-year-blog
Health & Nutrition

Here’s How to Eat Better and Lose Weight in the New Year

With the start of each new year, millions of Americans resolve to lose weight and live healthier lives. They join gyms or jump on the...

choosing-best-workout
Fitness

Choosing the best workout for you

Exercise is an essential component of fitness and well-being. The benefits are varied and many, as are the options when choosing an exercise program that...

Working-from-home-How-to-overcome-the-negative-effects-header
Health & Nutrition

Working from home: How to overcome the negative effects

If you are one of the millions of people working from home because of COVID-19, you might be wondering how to operate safely and productively...

Return-to-Physical-Activity
Injury Prevention

Preventing injury when returning to physical activity

The coronavirus pandemic has disrupted many parts of our lives, including keeping us from going to the gym for our normal workouts. Maybe you’ve longed...

Nutrition-Physical-Activity
Fitness

Physical Activity & Nutrition Can Boost Your Immune System

We’re told to eat more veggies and fewer carbs, to wear this shoe or try that workout. Nutrition and physical activity are common topics on...

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