By Nadia Jones, DPT, SCS resident, Tuscaloosa (University of Alabama Rec Center) CrossFit is a fitness routine consisting of a variety of functional movements, including power...
By Koratrona Evans, DPT, OSC Resident, Drayer Physical Therapy, Carlisle Center One in four Americans ages 50 or older is physically inactive on a regular...
BenchMark Physical Therapy has made a donation of $30,000 to Bradley County Schools athletic department. This donation has aided the school system with resources to...
By Nicole Mallory, PT, DPT, MS, ATC, CSCS, Sports Resident, Birmingham Grandview Center Golf is one of America’s most popular sports, played year-round by millions...
By Elizabeth Williams, PT, DPT, Wilmington OH Center Scoliosis is a sideways curvature of the spine that is most common in younger years, prior to puberty....
