Massage guns have become widely popular in recent years. These do-it-yourself tools are designed to relieve muscle pain and tension. But do massage guns work?...
With quick landings, sudden sharp turns, and full-body tackles and collisions, it’s no surprise that American football has a high risk of musculoskeletal injuries. According...
Differences in the length and strength of opposing muscle groups can affect movement and mobility, and increase the risk of musculoskeletal injuries and disability. These...
During pregnancy, the body undergoes incredible—and sometimes uncomfortable—physical changes to support the developing fetus. While every pregnant person’s experience is unique, nine in ten people...
Groin pain is often the first symptom of a sports hernia, a common injury affecting up to one-quarter of athletes—although it is not always sports-related....
An estimated 50 million adults in the U.S. have chronic pain, and for many, pain originates in the muscles and surrounding fascia. This common condition...
