To many people, dry needling and acupuncture look similar, but the techniques are different. While both treatments involve the insertion of thin needles into the...
Cold therapy, also known as cryotherapy, is a technique that exposes the body to extreme cold temperatures to achieve certain health benefits. While cryotherapy as...
Neurological disorders are the leading cause of cognitive and physical disability worldwide. These conditions affect the structures that control communication between the brain and different...
If you have children, you probably hope for an injury-free summer. But now that school is back in session, parents, guardians, and teachers should be...
The human body is uniquely designed to adapt to increasing loads over time. Our bones, muscles, and connective tissues get stronger as the intensity of...
