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Importance of Strong Core Muscles
Physical Therapy

Importance of Strong Core Muscles

Everything you do in your day-to-day life, whether it be climbing the stairs in your home or simply standing upright, relies on the importance of...

What is Physical Therapy
Physical Therapy

What is Physical Therapy?

by Keri Rogers PT, DPT (Board Certified Orthopedic Clinical Specialist/Fellow, American Academy of Orthopedic Manual Physical Therapists) What is Physical Therapy? Physical Therapy (or PT) ...

Benefits of Foam Rolling
Fitness

Benefits of Foam Rolling

Foam rollers are one of the most popular and in-demand pieces of equipment for helping individuals with exercise and injury recovery. Coming in all shapes...

What Is the Difference Between Physical Therapy and Occupation Therapy?
Physical Therapy

What Is the Difference Between Physical Therapy and Occupational Therapy?

The terms physical therapy (PT) and occupational therapy (OT) are sometimes confused because they do share some similarities. However, there are also some key differences...

Do You Need a Referral for Physical Therapy?
Physical Therapy

Do You Need a Referral for Physical Therapy?

One of the most common misconceptions about physical therapy is that you need a referral to schedule an appointment. While needing a referral depends on...

How Physical Therapy Helps With Disease Management
Physical Therapy

How Physical Therapy Helps With Disease Management

Physical therapy focuses on rehabilitation, muscle strength, posture improvement, and overall well-being. While it’s often offered on its own as a path to helping patients...

Tired fatigued young woman massaging stiff neck rubbing tensed muscles
Blog

Top 5 Signs You Can Benefit From Physical Therapy

An essential part of staying healthy is to listen to your body and pay attention to the physical cues that signal something is off and...

Physical Therapist Wearing Protective Mask Performing Shoulder PNF Pattern On Female Patient Also Wearing Protective Mask
Physical Therapy

What to Expect at a Physical Therapy Visit

It’s National Physical Therapy Month! That might not mean anything to you, but it’s a big deal to us. Mostly because it gives us a...

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